Postpartum Doula

As a postpartum doula, I ease the transition to parenthood through education, support and nourishment. Create a custom package based on your unique needs and goals.

  • Infant Sleep: I help you get more sleep not just when I am with you, but by teaching you how to work with baby’s natural rhythms to get more sleep.
  • Breastfeeding Support: I am a Certified Breastfeeding Counselor through Childbirth International with additional training with Dr. Suzanne Colson (Biological Nurturing) and Dr. Robyn Thompson (Thompson Method).
  • Babywearing
  • Postpartum Exercise to help restore core and pelvic floor function
  • Meal Preparation
  • Light Housework
  • Connection to Local Resources
  • Postpartum Celebrations
  • Baby Sign Language
  • Elimination Communication