Postpartum Doula

Postpartum Flower Bath photo by Brittany Ortiz

As a postpartum doula, I ease the transition to parenthood through education, support and nourishment. Create a custom package based on your unique needs and goals.

  • Parent & Infant Sleep: I help you get more sleep not just when I am with you, but by teaching you how to work with baby’s natural rhythms to get more sleep.
  • Breastfeeding Support: I am a Certified Breastfeeding Counselor through Childbirth International with additional training with Dr. Suzanne Colson (Biological Nurturing) and Dr. Robyn Thompson (Thompson Method).
  • Support & Resources for Processing the Many Transitions that Occur in the Postpartum Period
  • Emotional Support: Birth and new parenthood bring up a lot of emotions and challenges. I am here to listen and encourage you.
  • Developing Parent Confidence: watching parent confidence bloom is one of my great joys. From teaching practical skills to supporting your parenting choices, my goal for working with you is that you are more confident in your abilities and decisions.
  • Babywearing
  • Postpartum Exercise to help restore core and pelvic floor function
  • Meal Preparation
  • Light Housework
  • Connection to Local Resources
  • Postpartum Celebrations
  • Baby Sign Language
  • Elimination Communication